momstown Oakville

Thursday, July 28, 2011

5 reasons I love Stroller Fit!

3rd baby? Don't worry, you'll lose all your baby weight so easily chasing 3 kids!
So, now I'm onto plan B.

My baby is 8 months old, and i've had no luck just losing the weight. So, I was looking for something to do, just to get active again, and start to feel better too.

Along came stroller fit! Mieka Forte from Clear Studio has been running stroller fit classes in Oakville.They are posted on the momstown calendar - and loads of fun.

As Mieka says "this ain't just a stroll in the park!"
I can't believe i never tried this before! I really love it.



Why do I love stroller fit so much? My top 5 reasons:

1. It's scheduled. So for me it requires a commitment (which is good). I know i need to be there at 10. So i am.

2. It's like having a personal trainer. Mieka pushes you harder than you can push yourself. Much better than being at the gym alone.

3. The great thing about this class is that it's geared to all fitness levels - you adjust what you do to suit your needs.

4. It's something fun for me to do with my baby. He giggles when i jog, and smiles at me when i do squats and push ups in front of him!

5. It's also just another great way for moms to get out of the house and meet other moms.

Oakville just happens to be a wonderful location for stroller fit. While i'm jogging, and exercising i can enjoy the scenery of life by the lake, as well as the much appreciated breeze, beautiful parks and trees.

Want to join me for stroller fit? Check out the momstown calendar with a free 2 week trial or momstown facebook fanpage. Mieka also has all the details on her facebook fanpage too.


No comments: