How to find some balance in your life

Last week I had my Chakra's balanced.  Have you ever had this done?  The momstown Oakville mama's have spent some time recently trying to find ways to help us reduce stress, take some 'me' time, and find more energy to help us get our long 'to do' lists done.

I have had acupuncture, massages, mud wraps, facials and even tried meditation (briefly) so when the opportunity presented itself to have my Chakra's balanced, I was all for giving it a try.  The study of the chakras is a part of many philosophical and spiritual traditions, as well as many therapies and disciplines.   I went to visit Just IDEAS which is a unique holistic solutions providing organization to see what they could do for me.

There are seven primary power centres in your body, called chakras. The state of each chakra reflects the health of a particular area of your body. It also reflects your psychological, emotional and spiritual well-being. Every thought and experience you've ever had in your life gets filtered through these chakra databases. When Chakra energy is blocked or misdirected, emotional and physical illness can arise.

The following seven primary chakras are commonly described:
1. Root Chakra (ovaries/prostate)
2. Sacral Chakra (last bone in spinal cord, the coccyx)
3. Solar Plexus Chakra (navel area)
4. Heart Chakra (heart area)
5. Throat Chakra (throat and neck area)
6. Third Eye Chakra (pineal gland or third eye)
7. Crown Chakra (top of the head; 'soft spot' of a newborn)

I laid on the floor while, Shibani, my facilitator did her work.  I could actually feel energy, almost like a force, over the areas she was reading, even though she wasn't physically touching me. When I had my Chakra's read, the two areas that were blocked were my Back Heart Chakra and my Third Eye Chakra.  My Heart Chakra was open which means I freely give love and support.  My Back Heart Chakra was blocked indicating that have trouble receiving love and support (ding, ding, ding...why is it so hard to ask and accept help??)  My Third Eye Chakra being blocked indicates that my mind is not clear and that perhaps I may be wrestling with things in my mind.  Also accurate.  Shibani asked me to repeat some phrases over and over again to help unblock the Chakra's that were blocked.

I enjoyed this experience and am happy that momstown Oakville members will have a chance to learn more about balancing their Chakra's courtesey of Just IDEAS at a Mama's Night out on June 19th.  Interested in joining us?  Sign up for your FREE four week trial today!

You can also book an individual session with Just IDEAS and receive a special discount when you let them know you heard about their business through momstown!  In addition to Chakra work, they also focus on reducing stress and increase your energy level.  Be sure to contact them soon so you don't miss this great offer!